This informal seminar is for those who would like to enjoy the winter season in good health. We will discuss the lacking essential nutrients and needed supplements in general and for the season, as well as appropriate dosages for individual needs. The stress of lack of sun, less exercise and more cravings for carbohydrate-rich foods [...]

By popular demand, we are expanding our 30-Day Whole Foods Detox Program to the Bethesda/ DC Metro area. The winter Group will start Feb 11 and we offer two Free Intro classes, one on Sat Jan 28 at 9:30am-10:30am and another one Monday Feb 6 at 7:30pm to 8:30pm. Both classes as well as the [...]