We are also making the Program available in the DC metro area for our DC/Bethesda/Rockville patients!!!

Please attend the Free Intro before making the decision to join the Program. The Free Intro Class is always held a few days before the Program and is important to take by any person interested in possibly taking the Program.

Your Problems:
1. Toxic Overload
2. Stubborn Overweight
3. Feeling Sick and Tired of Feeling Sick and Tired

Your Solution: Take Our Signature Detox Program!
1. Are you a Self-Starter?
Take the 30-Day Detox Program any time one-on-one even online when traveling! Set your own schedule.
2. Do you thrive in a group environment?
Then the 30-Day Group Detox is for You! Check the upcoming schedule above.
3. Are you very motivated and want to go very fast?
Then take the December Intensive 14-Day Detox Track. Check the detailed schedule above.

Your body may need help in detoxification if you experience:

Acid reflux • Fatigue • Bloating • Cellulite • Constipation • Dark circles/puffy eyes • Fatigue • Fibromyalgia • Fluid retention • Food allergies • Frequent illness • Food cravings • Gas • High cholesterol • Hypoglycemia • Joint or muscle pains/aches • Mental fog • Overweight • Poor sleep • PMS • Skin conditions • Stubborn extra weight • Recurring headaches….

Do You Think You Have a Healthy Lifestyle?

Think again. Here are a few surprising details you may know about your immediate environment…According to research, your hormonally active adipose tissue may be storing:

• Fire retardants from your bedroom mattress
• Jet fuel from the air or water
• Mercury from fish and mascara
• Formaldehyde from your new particle board furniture, wall-to-wall carpeting, or from aspartame in your soda
• Petroleum byproducts from cosmetics you put on your skin
• Residues of pesticides, herbicides, antibiotics, and genetically modified growth hormones from dairy and/or meat you consume
• Heavy metals or residues of contraceptives and medications from tap water….. and more… We are indeed surrounded by toxic sludge and the body is not equipped to clear it all as fast as it needs to! Rest assured that it is doing its best job every day for you though.

So many of Kasia’s patients are frustrated with their aches and pains and their inability to feel better or lose weight despite their best efforts. Sometimes, no matter what they do, the spare tire stays put and they still do not feel better. It is time to cleanse! The 30 Day Whole Foods Detox Program is comprehensive in its scope. It promotes healthy detoxification pathways, which may decrease risk of cancer, it is anti- inflammatory and helps decrease oxidation, it includes strategies for self care and stress management, and it provides sustainable tools for a healthy life style for the rest of your life.

The Program created for you is unique, gentle, delicious, balancing, grounding, and simple, yet powerful and empowering at the same time. It does not involve fasting, dieting, or food restriction. It is whole-food plant-based at its core. Its success lies in close work with the individual and his or her needs combined with a supportive group dynamic. It has been created because it is needed. Whether you’re on medications or under stress, you have gastroparesis or IBS, the Program will be tailored to your specific needs and will provide sustainable tools to last a lifetime, tools that may in fact change your life. Most patients choose to maintain majority of the lifestyle and foods after the Program as they continue to feel better. And that is the goal of the Program: provide tools for a sustainable lifestyle rather than a quick fix.

Join the Next Free Detox Introduction Class

You are invited to join the Free Introduction to Detox, an hour class offered a week before every Detox Program, to learn more about the recent studies and to gain a better understanding of the impact of toxicity in our environment on our health. The class explains what to expect from the Program, so it is the best opportunity to assess if this is a good fit for your needs. Check the Calendar for the next Free Intro.

The Program Targets Toxicity and Cancer Risk

The Baltimore metro area has some of the highest incidence of cancer in the country, and research consistently shows links between environmental toxicity and cancer risk. Anti-inflammatory plant based diet rich in antioxidants and appropriate supplementation may support a strong immune system that can ward off diseases.

During the Program, improving the quality of water, food, and your environment, will facilitate release of toxins from adipose tissue, which is where most toxins are stored. Toxins released into the blood stream may cause a temporary increase in a toxic load, which can be unpleasant or even frightening. That is why, during the detoxification process, you need to know how to safely support your body’s ability to eliminate the toxins quickly and efficiently. You also need guidance on necessary nutrients that support the detoxification organs and processes. That is why it is very important to work with a trained professional.

The Program Facilitates Detoxification, our Daily Function

Our body’s daily detoxification processes are essential to life. We have all the tools. However, given the unprecedented amount of environmental toxins we ingest, the organs involved need our help. When the level of exposure to toxins exceeds the body’s ability to eliminate them, you may increase risk of multiple chronic health problems and even cancer. The detoxification processes become impaired in many individuals. A percentage of the population cannot methylate some B vitamins that are required during the normal detoxification phases and would benefit from specific supplementation. Even worse, our daily diet lacks many of the nutrients required for a healthy detoxification process.

The Program Curbs Inflammation and Oxidation

As inflammation increases, one may develop inflammatory conditions such as rheumatoid arthritis. Oxidation also increases, and we may start to “rust” on the cellular level. LDL oxidation, for example, increases the risk of heart disease. What can be done in such circumstances? During the Program, you learn how to cleanse and facilitate a healthy and safe detoxification under supervision of a trained nutritionist. Through education, target food protocol, and appropriate supplementation, the Program provides tools to jump-start the detoxifying pathways and decrease inflammation, oxidation, and weight if needed. The side effect may be a more optimal health, weight loss, and high energy!

The Program Targets Stress

Stress impairs the immune system and the body’s ability to fight infections. It also impairs ability to metabolize foods. In fact, it decreases the ability of leptin to tell the brain and the body that you are full. In stress, we are genetically programmed to eat more for the extra burst of energy we may need to “fight or flight”. That is why the Program incorporates sound strategies for stress-management. You will be encouraged to pamper yourself, improve sleep patterns, incorporate herbs or supplements, use breathing techniques, and use other strategies appropriate for you to support stress management.

Check the Calendar for the updates for the next available Free Detox Intro Class and the next Program.
If interested, pre-register as seats are limited: kasia@kasiakines.com

See all fees.